Kale Chips with Seaweed


  • 1 bunch kale
  • 5 sheets of Nori
  • Coconut oil
  • Sea salt

Dinosaur/Lacinto Kale with Nori and Sea Crunchies


  • Preheat oven to 350
  • Wash and chop kale. Some people remove the thicker stems but I leave them.
  • Shred nori sheets into bite size pieces. Other varieties of seaweed work well too.
  • Put chopped kale and shredded nori into a bowl
  • Using clean hands pour a teaspoon of coconut oil on your hands and rub them together.
  • Once your hands are evenly coated in coconut oil, begin massaging the kale/nori combo. I prefer this method for applying the coconut oil because it ensures that I won’t add too much and it helps me to evenly spread the coconut oil throughout the mixture.
  • Spread the kale/nori mixture on a baking sheet. You should have a single layer. If you have too much for a single baking sheet use two sheets.
  • Sea salt to taste
  • Bake at 350 until crispy (about 15-20 minutes). Watch carefully so the kale doesn’t burn.
  • In our house these usually disappear in 5 minutes so I now make at least 2 trays.