Stacy believes that most physical symptoms begin as a crisis or disconnect in the mental, emotional or spiritual aspect of a person. In her coaching sessions she encourages her clients to momentarily let go of their symptoms and diagnosis so they can sense into the deeper meaning of what they are experiencing. Her sessions are designed to help clients shed more light on their lives so they can move toward what they most want and through the process generate greater health and well-being.
Stacy has a wide range of training and education that informs her work as a personal growth and development coach. She has a Masters in Environmental Studies with a focus on the relationship between human health and the health of the environment. She completed an 18-month program with Pacific Integral called Generating Transformative Change in Human Systems (GTC). She received her coaching credentials through Duke Integrative Medicine, and is also certified coach through the International Coaching Federation and is a certified Daring Way™ Facilitator.
Stacy has completed the 40-hour mediation training through the Dispute Resolution Center of Thurston County. She has twenty years of experience with meditation and mindfulness practices, she has trained as a yoga teacher and a nutritional therapy practitioner and worked in public health for nearly 15 years.
To learn more about Stacy and her coaching philosophy visit her website at LiveWideAwake.com. Stacy is also the founder of the lifestyle brand, Life Takes Practice. Life Takes Practice encourages individuals to discover their wholeness through the art of practice.