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	<title>Hirsch Holistic Family Medicine</title>
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	<link>http://doctorevan.com</link>
	<description>Whole health. Whole body. Whole family.</description>
	<lastBuildDate>Tue, 21 Feb 2012 23:38:42 +0000</lastBuildDate>
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		<title>Inflammation relation</title>
		<link>http://doctorevan.com/2012/02/21/inflammation-relation/</link>
		<comments>http://doctorevan.com/2012/02/21/inflammation-relation/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 18:34:44 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://doctorevan.com/2012/02/21/inflammation-relation/</guid>
		<description><![CDATA[This article is a very good example of the relationship between two inflammatory conditions: cancer and heart disease. http://www.lef.org/news/LefDailyNews.htm?NewsID=12273&#038;Section=DISEASE&#038;utm_source=DailyHealthBulletin&#038;utm_medium=email&#038;utm_term=Disease&#038;utm_content=Body+Title&#038;utm_campaign=DHB_12218]]></description>
			<content:encoded><![CDATA[<p>This article is a very good example of the relationship between two<br />
inflammatory conditions: cancer and heart disease.</p>
<p>http://www.lef.org/news/LefDailyNews.htm?NewsID=12273&#038;Section=DISEASE&#038;utm_source=DailyHealthBulletin&#038;utm_medium=email&#038;utm_term=Disease&#038;utm_content=Body+Title&#038;utm_campaign=DHB_12218</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to wean off Excedrin now that it has been recalled</title>
		<link>http://doctorevan.com/2012/02/10/how-to-wean-off-excedrin-now-that-it-has-been-recalled/</link>
		<comments>http://doctorevan.com/2012/02/10/how-to-wean-off-excedrin-now-that-it-has-been-recalled/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 01:53:00 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://doctorevan.com/2012/02/10/how-to-wean-off-excedrin-now-that-it-has-been-recalled/</guid>
		<description><![CDATA[Some of you may have heard that excedrin has been recalled and are now trying to figure out how to wean off excedrin. In my experience, I have found that the most chronic pain (and specifically Migraines) is associated with a food allergy. I&#8217;m not talking about the kind that causes your throat to close up (anaphylaxis &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>Some of you may have heard that excedrin has been recalled and are now trying to figure out how to wean off excedrin. In my experience, I have found that the most chronic pain (and specifically Migraines) is associated with a food allergy. I&#8217;m not talking about the kind that causes your throat to close up (anaphylaxis &#8211; an IgE reaction). Rather, the food allergy that I&#8217;m referring to is an IgG reaction &#8211; which can manifest in any symptom (headache, stomach pain, muscle pain, dizziness, etc.).  There are 10 foods that are the usual culprits: gluten, dairy, soy, oranges, chocolate, caffeine, peanuts, corn, alcohol, refined sugar  (google &#8220;food elimination diet&#8221; for recipes and meal plans). Eliminate these foods for 3 weeks and you will see a major difference in your pain! At that point, I would recommend that you decrease your excedrin dose by 1 tab every 3 days until you are no longer on the medication.</p>
<div></div>
<div>Let me know how it goes!</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Hirsch speaks at Pacific Lutheran University</title>
		<link>http://doctorevan.com/2012/02/09/dr-hirsch-speaks-at-pacific-lutheran-university/</link>
		<comments>http://doctorevan.com/2012/02/09/dr-hirsch-speaks-at-pacific-lutheran-university/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 23:48:34 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://doctorevan.com/?p=1130</guid>
		<description><![CDATA[Dr. Hirsch recently had the opportunity to speak at a Nurse Practitioner&#8217;s Conference at Pacific Lutheran University. His topics included functional medicine and the power of the elimination diet in treating chronic inflammatory conditions. While this talk is targeted at Nurse Practitioners and does go into some advanced topics, it remains accessible for anyone interested [...]]]></description>
			<content:encoded><![CDATA[<p>Dr. Hirsch recently had the opportunity to speak at a Nurse Practitioner&#8217;s Conference at Pacific Lutheran University. His topics included functional medicine and the power of the elimination diet in treating chronic inflammatory conditions. While this talk is targeted at Nurse Practitioners and does go into some advanced topics, it remains accessible for anyone interested in understanding more about the role of functional medicine in health care and the power of the body to heal itself under the right conditions. <a href="http://bit.ly/ySzQXQ" target="_blank">Click here to listen to his entire talk</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Evidence Mounts Linking Acetaminophen and Asthma &#8211; NYTimes.com</title>
		<link>http://doctorevan.com/2012/02/07/evidence-mounts-linking-acetaminophen-and-asthma-nytimes-com/</link>
		<comments>http://doctorevan.com/2012/02/07/evidence-mounts-linking-acetaminophen-and-asthma-nytimes-com/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 16:22:42 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://doctorevan.com/2012/02/07/evidence-mounts-linking-acetaminophen-and-asthma-nytimes-com/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Changing B12/folate supplement</title>
		<link>http://doctorevan.com/2012/02/06/changing-b12folate-supplement/</link>
		<comments>http://doctorevan.com/2012/02/06/changing-b12folate-supplement/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:46:35 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://doctorevan.com/2012/02/06/changing-b12folate-supplement/</guid>
		<description><![CDATA[After experimenting with a new form of sublingual (under the tongue) B12 supplement, I am returning to a combination b12 and folate sublingual formula. I have confirmed that high doses of one b vitamin (b12 in this instance) will depose the other b-vitamins off their receptor sites. Thus, causing b-vitamin deficiencies (including folate). So, it [...]]]></description>
			<content:encoded><![CDATA[<p>After experimenting with a new form of sublingual (under the tongue)<br />
B12 supplement, I am returning to a combination b12 and folate<br />
sublingual formula. I have confirmed that high doses of one b vitamin<br />
(b12 in this instance) will depose the other b-vitamins off their<br />
receptor sites. Thus, causing b-vitamin deficiencies (including<br />
folate). So, it is imperative that whenever we give big doses of b12<br />
or folate that we balance with the other and add a b-complex.<br />
B-vitamins are great for stress, mental focus, depression, anxiety and<br />
fatigue. Next time you&#8217;re in, ask us to check your b-vitamin levels if<br />
you have any of the above symptoms.</p>
<p>Occasionally, it is appropriate to use B12 alone &#8211; it depends on the<br />
individual! I really do love the biomedical approach to the<br />
individual!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A concierge or boutique label is discredits retainer medicine</title>
		<link>http://doctorevan.com/2012/01/30/a-concierge-or-boutique-label-is-discredits-retainer-medicine/</link>
		<comments>http://doctorevan.com/2012/01/30/a-concierge-or-boutique-label-is-discredits-retainer-medicine/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 07:21:59 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://doctorevan.com/2012/01/30/a-concierge-or-boutique-label-is-discredits-retainer-medicine/</guid>
		<description><![CDATA[A concierge or boutique label is discredits retainer medicine by MATTHEW MINTZ, MD &#124; in POLICY &#124; 40 responses inShare23 Health care is in crisis. Reimbursements from insurance companies continue to dwindle, while the expenses of running an office continue to rise.  Looming cuts in Medicare are only weeks away, and many physicians may stop taking Medicare.  If these cuts go [...]]]></description>
			<content:encoded><![CDATA[<p>A concierge or boutique label is discredits retainer medicine</p>
<p>by MATTHEW MINTZ, MD | in POLICY | 40 responses</p>
<p>inShare23</p>
<p>Health care is in crisis. Reimbursements from insurance companies<br />
continue to dwindle, while the expenses of running an office continue<br />
to rise.  Looming cuts in Medicare are only weeks away, and many<br />
physicians may stop taking Medicare.  If these cuts go into affect, it<br />
is possible that primary care physicians could lose up to 50% of their<br />
salary.  Just recently CNN reported that some doctors are going<br />
bankrupt.</p>
<p>How to fix our health care system is an ongoing debate, but not<br />
surprisingly, many physicians have decided not to wait for the<br />
government to solve this problem and have taken matters into their own<br />
hands. One solution is to simply stop taking insurance altogether.<br />
“Cash only” doctors are now commonplace in many major metropolitan<br />
areas.  Another solution is charging a regular, out of pocket fee<br />
(usually) in addition to what insurance will pay for treatment.  A<br />
version of this model that is becoming popular is called retainer<br />
medicine.  Sometimes, retainer medicine is referred to a “boutique” or<br />
“concierge” even by physicians and others involved in health care (as<br />
evidenced by this article in American Medical News, which prompted me<br />
to post on this topic).</p>
<p>However, “retainer”, “concierge” and “boutique” are not the same<br />
thing. Names are important, and the terms “concierge” and “boutique”<br />
tend to have negative connotations. Thus, it is important to describe<br />
the differences.</p>
<p>In a retainer model, patients pay a fee (not covered by insurance) to<br />
be part of a physician’s practice.  This is similar to clients paying<br />
a retainer fee to hire a specific lawyer.  With reimbursements from<br />
insurance companies being so low, the only way an insurance based<br />
physician can increase revenues is to increase the volume of patients<br />
they see.  Unfortunately, when physicians increase the number of<br />
patients they see, it leads to rushed patient visits, long waits in<br />
the waiting room, and decreased access to physicians including<br />
difficulty in getting appointments or responses phone call messages.<br />
By accepting a retainer fee, the physician no longer needs to rely on<br />
insurance revenue alone, and in fact can decrease the amount of<br />
patients he or she sees on a regular basis. This allows for increased<br />
access (usually same day or next day appointments and 24/7 phone<br />
access) and longer appointment times (usually 30-60 minutes) for<br />
patients willing to pay a retainer fee.  The typical insurance based<br />
primary care physician has about 2500-3000 patients in their practice,<br />
and sees about 25 patients a day.  The typical retainer physician has<br />
about 500 patients and sees only a handful of patients each day.<br />
Retainer fees and the amount of access patients get for what they pay<br />
vary widely, but the average retainer fee is about $1500 per year.</p>
<p>Some have argued that retainer medicine is unethical because not<br />
everyone can afford $1500 a year.  First, the typical retainer fee<br />
amounts to about $4 a day, which is what many Americans pay (or more)<br />
for a Starbucks coffee. Secondly, one could also argue that it is also<br />
unethical for insurance based physicians to see complex patients in<br />
brief visits and/or not being able to see them in a timely fashion due<br />
to lack of access.</p>
<p>Concierge medicine is somewhat different, and in my opinion, should<br />
not be used synonymously with retainer medicine.</p>
<p>According to Wikipedia, “A concierge is an employee who either works<br />
in shifts within, or lives on the premises of an apartment building or<br />
a hotel and serves guests with duties similar to those of a butler.<br />
The term “concierge” evolved from the French Comte Des Cierges, The<br />
Keeper of the Candles, who tended to visiting nobles in castles of the<br />
medieval era.”</p>
<p>Just like the concierge at a hotel, who can get you good seats at a<br />
ticketed event, a reservation at a popular restaurant, or even run an<br />
errand; a concierge physician can get you timely appointments with the<br />
best specialists, usually doing the scheduling themselves.  Many<br />
concierge physicians will even accompany patients to procedures or<br />
diagnostics tests, and some will even make house calls. Though some<br />
retainer practice physicians may perform concierge services (usually<br />
the ones charging well over the usual $1500 fee), the terms are not<br />
the same.  Many retainer physicians will assist in coordinating<br />
specialist appointments, but this is as far as they go. In fact, some<br />
“cash only” physicians perform concierge services to attract more<br />
patients, and some doctors (even insurances based physicians) will<br />
charge an extra-fee for some concierge services, such as a house call.</p>
<p>Boutique medicine is also completely different. Again, from Wikipedia,<br />
“A boutique is a small shopping outlet, especially one that<br />
specializes in elite and fashionable items such as clothing and<br />
jewelry. It can also refer to a specialised firm such as a boutique<br />
investment bank or boutique law firm. In the strictest sense of the<br />
word, boutiques would be one-of-a-kind but more generally speaking,<br />
some chains can be referred to as boutiques if they specialize in<br />
particularly stylish offerings.”</p>
<p>I think the key words in this definition are “specilalized” “stylish”<br />
and “elite.” The first word is something commonplace in medicine, but<br />
the later two words are something usually not associated with medical<br />
practice. “Luxury” is also implied in the word “botique.”  Thus, in my<br />
opinion, a boutique doctor is one that specializes in unique, often<br />
luxurious services, that are not offered by others and which will<br />
therefore cost a little extra.  These services include, but are not<br />
limited to, cosmetic procedures (botox, laser hair removal), medical<br />
spa services, comprehensive screenings (i.e. body scans), and herbs or<br />
supplements.  Though both retainer and concierge physicians may<br />
provide boutique services, this is generally not the norm.  In fact,<br />
many insurance based primary care physicians have started to add these<br />
services as a way of keeping their practice running. (Ethics could be<br />
questioned here as well).</p>
<p>I am not arguing that retainer medicine is the solution for all of our<br />
nation’s health care woes. It certainly is not.  However, given that<br />
it solves some of the issues with 3rdparty payors, is a model that<br />
continues to grow, and patients and providers enrolled seem to be very<br />
satisfied; it is something that deserves attention.  Another model<br />
that is garnering some attention is direct access primary care.  In<br />
this model, patients pay a monthly fee (usually about $70/month) and<br />
receive enhanced access and communication as well as primary care and<br />
urgent care services. Though the cost is slightly less ($1500/yr vs.<br />
$840/yr) and access to your personal may not be 24/7, this is a<br />
similar model to the retainer concept. (Proponents have called this<br />
retainer medicine for the masses).</p>
<p>Thus, using terms “concierge” and “boutique” that have connotations of<br />
elitism, luxury and unnecessary care synonymously with retainer<br />
medicine discredits a potentially viable health care model for many<br />
Americans.  I would request that physicians, policy makers and<br />
journalists no longer use these terms as if they were the same.</p>
<p>Matthew Mintz is an internal medicine physician and blogs at Dr. Mintz’ Blog.</p>
<p>Submit a guest post and be heard on social media’s leading physician voice.</p>
<p>&#8211;<br />
Stacy S. Hirsch<br />
360.970.1137</p>
<p>TwoTheRoot.com<br />
BeyondMed.com<br />
DoctorEvan.com</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Have a cold or flu?  
Consume &#8230;</title>
		<link>http://doctorevan.com/2012/01/19/have-a-cold-or-flu-consume/</link>
		<comments>http://doctorevan.com/2012/01/19/have-a-cold-or-flu-consume/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:06:36 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family medicine]]></category>
		<category><![CDATA[functional medicine]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[integrative medicine]]></category>

		<guid isPermaLink="false">http://doctorevan.com/2012/01/19/have-a-cold-or-flu-consume/</guid>
		<description><![CDATA[Have a cold or flu? Consume only liquids to get better, faster. Dilute juices, chicken soup broth, herbal tea, water.]]></description>
			<content:encoded><![CDATA[<p>Have a cold or flu?<br />
Consume only liquids to get better, faster. Dilute juices, chicken soup broth, herbal tea, water.</p>
]]></content:encoded>
			<wfw:commentRss>http://doctorevan.com/2012/01/19/have-a-cold-or-flu-consume/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Focusing on&#8230;</title>
		<link>http://doctorevan.com/2012/01/17/focusing-on/</link>
		<comments>http://doctorevan.com/2012/01/17/focusing-on/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 22:45:45 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://doctorevan.com/2012/01/17/focusing-on/</guid>
		<description><![CDATA[We focus on hormone balancing, thyroid issues, digestive problems, chronic fatigue, chronic pain, depression, anxiety and many other issues! Goto www.doctorevan.com/new-patients to become a patient today. Join our Membership Program to become a patient ANYWHERE IN THE WORLD! We can Skype or speak over the phone at your convenience (surcharge for after hours PST). Join [...]]]></description>
			<content:encoded><![CDATA[<p>We focus on hormone balancing, thyroid issues, digestive problems,<br />
chronic fatigue, chronic pain, depression, anxiety and many other<br />
issues! Goto www.doctorevan.com/new-patients to become a patient<br />
today. Join our Membership Program to become a patient ANYWHERE IN THE<br />
WORLD! We can Skype or speak over the phone at your convenience<br />
(surcharge for after hours PST). Join today and get the care you need!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stains increase risk of diabet&#8230;</title>
		<link>http://doctorevan.com/2012/01/12/stains-increase-risk-of-diabet/</link>
		<comments>http://doctorevan.com/2012/01/12/stains-increase-risk-of-diabet/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:15:39 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family medicine]]></category>
		<category><![CDATA[functional medicine]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[integrative medicine]]></category>

		<guid isPermaLink="false">http://doctorevan.com/2012/01/12/stains-increase-risk-of-diabet/</guid>
		<description><![CDATA[Stains increase risk of diabetes in women &#8211; study shows. http://t.co/S6K5p8YN]]></description>
			<content:encoded><![CDATA[<p>Stains increase risk of diabetes in women &#8211; study shows.<br />
<a href="http://t.co/S6K5p8YN" rel="nofollow">http://t.co/S6K5p8YN</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>#Dark circles under the #eyes &#8230;</title>
		<link>http://doctorevan.com/2012/01/05/dark-circles-under-the-eyes/</link>
		<comments>http://doctorevan.com/2012/01/05/dark-circles-under-the-eyes/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 14:58:58 +0000</pubDate>
		<dc:creator>Dr. Hirsch</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family medicine]]></category>
		<category><![CDATA[functional medicine]]></category>
		<category><![CDATA[holistic medicine]]></category>
		<category><![CDATA[integrative medicine]]></category>

		<guid isPermaLink="false">http://doctorevan.com/2012/01/05/dark-circles-under-the-eyes/</guid>
		<description><![CDATA[#Dark circles under the #eyes are called &#8220;allergic shiners&#8221; and indicate #food allergies and #gut dysfunction and permeability.]]></description>
			<content:encoded><![CDATA[<p>#<a href="http://search.twitter.com/search?q=%23Dark" class="aktt_hashtag">Dark</a> circles under the #<a href="http://search.twitter.com/search?q=%23eyes" class="aktt_hashtag">eyes</a> are called &#8220;allergic shiners&#8221; and indicate #<a href="http://search.twitter.com/search?q=%23food" class="aktt_hashtag">food</a> allergies and #<a href="http://search.twitter.com/search?q=%23gut" class="aktt_hashtag">gut</a> dysfunction and permeability.</p>
]]></content:encoded>
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